1-1 PERSONAL TRAINING
CONQUER YOUR GOALS
If you have specific goals, a medical condition or just want the undivided attention of a personal trainer, explore the opportunities of our 1-on-1 personal training programs. Our approach is immersive, including a full discussion about your medical history, your fitness goals and full nutrition counseling. We make sure your decision to work with a personal trainer isn’t one you regret. We’ll work as hard as you do to make sure your efforts equate to maximum results, and that you feel confident and comfortable every step of the way.
- 30 minute 1-on-1 medical consultation with Dr. John Dougherty, PT, DPT, OCS.
- Nutrition coaching, including a customized nutrition plan.
- Schedule personalized training 7 days a week, on your schedule.
GET INDIVIDUALIZED INSTRUCTION
Whether you need us to teach you the ropes, crack the whip or help you overcome specific obstacles in your fitness journey, our personal trainers fill the role you need them to. We’re here to ensure you succeed, and we’re as invested in your success as you!
SCHEDULE YOUR FREE CONSULTATION
Where Frisco gets fit! Conquer Fitness specializes in helping people age 30+ get in the best shape of their life. We’re a 100% private facility offering 1-on-1 personal training, semi-private training (2-6 people), and small group training (max of 12 people).
SERVICES
CONTACT INFORMATION
Working Hours
Monday-Friday 5am-8pm
Saturday-Sunday 8am-1pm