We help BUSY people age 30+ get in the best shape of their life!
More Energy! More Strength! More Life!
Book Your Free First Session! Click Below!
After COVID-19, it is more important than ever to feel safe when you're exercising!
Conquer Fitness is a 100% private gym, offering 3 different levels of privacy based on your goals and comfort!

Option 1

Small Group Personal Training

This is our most popular program! Get the personal coaching and attention with the camaraderie of a a group! Max of 12 people per session. 

Option 2

Semi-Private Personal Training

A trainer will develop and coach you through an individualized personal training routine with 2-3 others. Max of 4 per session.

Option 3

1-on-1 Personal Training

100% individual training with just you and your personal trainer. Perfect if you have very specific goals, need to work around injuries, or just enjoy a completely personal approach.

Learn More!
Enter Your Contact Info and We'll Email You Our Shock and Awe Package!
Learn The Secrets to Losing Fat and Gaining Strength That Other Gyms Don't Want You to Know!
Get STARTED today!
Book Your Free First Session by Entering Your Contact Info!
How will you TRANSFORM your life?


I’ve been going to Conquer Fitness for about a year and HAVE LOST 49 POUNDS  I’m stronger and really pleased with my fitness level! 


I turn 50 later this year and my new goal is take a picture with my shirt off and not be embarrassed. 


Continuing to work out at Conquer Fitness and eating right I am very confident I’ll be able to achieve this goal.


I used to get tired, I could not run. Now my body feels fresh... like an athletic body. 

I just turned 40 and wanted to cut down my bodyfat and improve my energy levels. In the first 30 days, I've lost 11 pounds and feel GREAT!


I can fit into ALL my jeans again! I feel much fitter and stronger than I was before.

I now have the CONFIDENCE to wear what I want, and my life has become much more ACTIVE.


I was out of shape and so tired of intermittent fasting and the Keto diet, that I thought I was destined to stay fat.

Since joining Conquer Fitness I've lost 35 pounds and I'm eating more than twice the calories than I was before I started. I feel younger and I have more energy. I like the classes because the only person I am competing with is myself.


4681 Ohio Drive

Suite 110
Frisco, TX 75035

Tel: (469) 305-2598

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© 2020 Conquer Fitness & Performance LLC